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EATING DISORDER AND NUTRITIONAL COUNSELING

Reach out when you’re ready to challenge food rules, work through fear foods, and build a more peaceful relationship with eating and your body.
Alexa Nichols, registered dietitian, smiling during a nutrition counseling consultation
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</div>

</div></div></div></div></div>
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.fe-6a1f43da2a3c6e2406cf04cd {
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@media (min-width: 768px) {
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  .fe-6a1f43da2a3c6e2406cf04cd {
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  @media (min-width: 768px) {
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    @media (max-width: 767px) {
      
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  .fe-block-7a0f19513ca415365833 .sqs-block {
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  .fe-block-7a0f19513ca415365833 .sqs-block-alignment-wrapper {
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  @media (min-width: 768px) {
    .fe-block-7a0f19513ca415365833 {
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    .fe-block-7a0f19513ca415365833 .sqs-block {
      justify-content: flex-start;
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    .fe-block-7a0f19513ca415365833 .sqs-block-alignment-wrapper {
      align-items: flex-start;
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    @media (max-width: 767px) {
      
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  .fe-block-5700adad3bb9ee109888 .sqs-block {
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  .fe-block-5700adad3bb9ee109888 .sqs-block-alignment-wrapper {
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  @media (min-width: 768px) {
    .fe-block-5700adad3bb9ee109888 {
      grid-area: 2/12/4/14;
      z-index: 3;

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    .fe-block-5700adad3bb9ee109888 .sqs-block {
      justify-content: flex-start;
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    .fe-block-5700adad3bb9ee109888 .sqs-block-alignment-wrapper {
      align-items: flex-start;
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  .fe-block-2370c7636ad443d9e324 {
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    @media (max-width: 767px) {
      
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    align-items: center;
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  @media (min-width: 768px) {
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      grid-area: 2/15/4/17;
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    .fe-block-2370c7636ad443d9e324 .sqs-block {
      justify-content: flex-start;
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    .fe-block-2370c7636ad443d9e324 .sqs-block-alignment-wrapper {
      align-items: flex-start;
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  .fe-block-abdd7ae318acb88cdfe4 {
    grid-area: 10/2/12/10;
    z-index: 5;

    @media (max-width: 767px) {
      
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  .fe-block-abdd7ae318acb88cdfe4 .sqs-block {
    justify-content: center;
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  .fe-block-abdd7ae318acb88cdfe4 .sqs-block-alignment-wrapper {
    align-items: center;
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  @media (min-width: 768px) {
    .fe-block-abdd7ae318acb88cdfe4 {
      grid-area: 2/18/4/20;
      z-index: 5;

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    .fe-block-abdd7ae318acb88cdfe4 .sqs-block {
      justify-content: flex-start;
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    .fe-block-abdd7ae318acb88cdfe4 .sqs-block-alignment-wrapper {
      align-items: flex-start;
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  .fe-block-c258c53d4502a2159e94 {
    grid-area: 12/2/14/10;
    z-index: 5;

    @media (max-width: 767px) {
      
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  .fe-block-c258c53d4502a2159e94 .sqs-block {
    justify-content: center;
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  .fe-block-c258c53d4502a2159e94 .sqs-block-alignment-wrapper {
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  @media (min-width: 768px) {
    .fe-block-c258c53d4502a2159e94 {
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    .fe-block-c258c53d4502a2159e94 .sqs-block {
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    .fe-block-c258c53d4502a2159e94 .sqs-block-alignment-wrapper {
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</style><div class="fluid-engine fe-6a1f43da2a3c6e2406cf04cd"><div class="fe-block fe-block-08d774e7fd5fa394578c"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="08d774e7fd5fa394578c" id="block-08d774e7fd5fa394578c"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/contact/#cherosection"><span class="sqsrte-text-color--black">BACK TO TOP</span></a></p></div>

<style id="container-styles">#block-08d774e7fd5fa394578c {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
  }

  #block-08d774e7fd5fa394578c .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-08d774e7fd5fa394578c {
      mix-blend-mode: var(--tweak-text-block-blend
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      border-radius: var(--tweak-text-block-radius);
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.fe-block-08d774e7fd5fa394578c {
      --tweak-text-block-radius: 0px 0px 0px 0px;
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  .fe-block-08d774e7fd5fa394578c {
      --tweak-text-block-blend
  : normal;
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  .fe-block-08d774e7fd5fa394578c {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-08d774e7fd5fa394578c {
            
            }
        }
    
    @media screen and (max-width: 767px) {
          #block-08d774e7fd5fa394578c .sqs-html-content {
            
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  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-08d774e7fd5fa394578c {
      --opacity: 100%;
      --translate-x: 0px;
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      --scale-x: 100%;
      --scale-y: 100%;
      --skew-x: 0deg;
      --skew-y: 0deg;
      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
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<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div><div class="fe-block fe-block-7a0f19513ca415365833"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="7a0f19513ca415365833" id="block-7a0f19513ca415365833"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/home"><span class="sqsrte-text-color--black">HOME</span></a></p></div>

<style id="container-styles">#block-7a0f19513ca415365833 {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
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  #block-7a0f19513ca415365833 .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-7a0f19513ca415365833 {
      mix-blend-mode: var(--tweak-text-block-blend
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      border-radius: var(--tweak-text-block-radius);
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.fe-block-7a0f19513ca415365833 {
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  .fe-block-7a0f19513ca415365833 {
      --tweak-text-block-blend
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  .fe-block-7a0f19513ca415365833 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-7a0f19513ca415365833 {
            
            }
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    @media screen and (max-width: 767px) {
          #block-7a0f19513ca415365833 .sqs-html-content {
            
            }
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  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-7a0f19513ca415365833 {
      --opacity: 100%;
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      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
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<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div><div class="fe-block fe-block-5700adad3bb9ee109888"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="5700adad3bb9ee109888" id="block-5700adad3bb9ee109888"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/services"><span class="sqsrte-text-color--black">SERVICES</span></a></p></div>

<style id="container-styles">#block-5700adad3bb9ee109888 {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
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  #block-5700adad3bb9ee109888 .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-5700adad3bb9ee109888 {
      mix-blend-mode: var(--tweak-text-block-blend
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      border-radius: var(--tweak-text-block-radius);
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.fe-block-5700adad3bb9ee109888 {
      --tweak-text-block-radius: 0px 0px 0px 0px;
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  .fe-block-5700adad3bb9ee109888 {
      --tweak-text-block-blend
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  .fe-block-5700adad3bb9ee109888 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-5700adad3bb9ee109888 {
            
            }
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    @media screen and (max-width: 767px) {
          #block-5700adad3bb9ee109888 .sqs-html-content {
            
            }
        }
    
  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-5700adad3bb9ee109888 {
      --opacity: 100%;
      --translate-x: 0px;
      --translate-y: 0px;
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      --scale-x: 100%;
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      --skew-x: 0deg;
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      --origin-x: 50%;
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      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
    }
  </style>
<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div><div class="fe-block fe-block-2370c7636ad443d9e324"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="2370c7636ad443d9e324" id="block-2370c7636ad443d9e324"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/about"><span class="sqsrte-text-color--black">ABOUT</span></a></p></div>

<style id="container-styles">#block-2370c7636ad443d9e324 {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
  }

  #block-2370c7636ad443d9e324 .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-2370c7636ad443d9e324 {
      mix-blend-mode: var(--tweak-text-block-blend
  );
      border-radius: var(--tweak-text-block-radius);
  }

.fe-block-2370c7636ad443d9e324 {
      --tweak-text-block-radius: 0px 0px 0px 0px;
    }

  .fe-block-2370c7636ad443d9e324 {
      --tweak-text-block-blend
  : normal;
    }
  
  .fe-block-2370c7636ad443d9e324 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-2370c7636ad443d9e324 {
            
            }
        }
    
    @media screen and (max-width: 767px) {
          #block-2370c7636ad443d9e324 .sqs-html-content {
            
            }
        }
    
  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-2370c7636ad443d9e324 {
      --opacity: 100%;
      --translate-x: 0px;
      --translate-y: 0px;
      --rotation: 0deg;
      --scale-x: 100%;
      --scale-y: 100%;
      --skew-x: 0deg;
      --skew-y: 0deg;
      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
    }
  </style>
<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div><div class="fe-block fe-block-abdd7ae318acb88cdfe4"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="abdd7ae318acb88cdfe4" id="block-abdd7ae318acb88cdfe4"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/blog"><span class="sqsrte-text-color--black">BLOG</span></a></p></div>

<style id="container-styles">#block-abdd7ae318acb88cdfe4 {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
  }

  #block-abdd7ae318acb88cdfe4 .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-abdd7ae318acb88cdfe4 {
      mix-blend-mode: var(--tweak-text-block-blend
  );
      border-radius: var(--tweak-text-block-radius);
  }

.fe-block-abdd7ae318acb88cdfe4 {
      --tweak-text-block-radius: 0px 0px 0px 0px;
    }

  .fe-block-abdd7ae318acb88cdfe4 {
      --tweak-text-block-blend
  : normal;
    }
  
  .fe-block-abdd7ae318acb88cdfe4 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-abdd7ae318acb88cdfe4 {
            
            }
        }
    
    @media screen and (max-width: 767px) {
          #block-abdd7ae318acb88cdfe4 .sqs-html-content {
            
            }
        }
    
  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-abdd7ae318acb88cdfe4 {
      --opacity: 100%;
      --translate-x: 0px;
      --translate-y: 0px;
      --rotation: 0deg;
      --scale-x: 100%;
      --scale-y: 100%;
      --skew-x: 0deg;
      --skew-y: 0deg;
      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
    }
  </style>
<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div><div class="fe-block fe-block-c258c53d4502a2159e94"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="c258c53d4502a2159e94" id="block-c258c53d4502a2159e94"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/contact"><span class="sqsrte-text-color--black">CONTACT</span></a></p></div>

<style id="container-styles">#block-c258c53d4502a2159e94 {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
  }

  #block-c258c53d4502a2159e94 .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-c258c53d4502a2159e94 {
      mix-blend-mode: var(--tweak-text-block-blend
  );
      border-radius: var(--tweak-text-block-radius);
  }

.fe-block-c258c53d4502a2159e94 {
      --tweak-text-block-radius: 0px 0px 0px 0px;
    }

  .fe-block-c258c53d4502a2159e94 {
      --tweak-text-block-blend
  : normal;
    }
  
  .fe-block-c258c53d4502a2159e94 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-c258c53d4502a2159e94 {
            
            }
        }
    
    @media screen and (max-width: 767px) {
          #block-c258c53d4502a2159e94 .sqs-html-content {
            
            }
        }
    
  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-c258c53d4502a2159e94 {
      --opacity: 100%;
      --translate-x: 0px;
      --translate-y: 0px;
      --rotation: 0deg;
      --scale-x: 100%;
      --scale-y: 100%;
      --skew-x: 0deg;
      --skew-y: 0deg;
      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
    }
  </style>
<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div></div></div>
    </div>
  
  </div>
  
<div
  class="section-divider-display"
  style="
    --stroke-thickness: 1px;
    --stroke-dasharray: 0;
    --stroke-linecap: square;
    
        --section-divider-stroke-color: hsla(var(--accent-hsl), 1);
      
  "
>
  <style>
    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"] {
      padding-bottom: var(--divider-height);
      z-index: var(--z-index);
    }

    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"] .background-pause-button {
      bottom: calc(14px + var(--divider-height));
    }

    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"] .section-divider-svg-clip {
      display: none;
    }

    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
      padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
    }

    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
      bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
    }

    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"] .section-divider-block {
      height: var(--divider-height);
    }
  </style>
  
  <style data-section-divider-style>
    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"] {
      padding-bottom: 6vw;
    }
    .has-section-divider[data-section-id="6a1f43da2a3c6e2406cf04ce"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
      padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
    }
  </style>
  <div class="section-divider-block"></div>
  <svg class="section-divider-svg-clip">
    <clipPath
      id="section-divider-6a1f43da2a3c6e2406cf04ce"
      clipPathUnits="objectBoundingBox"
    >
      <path class="section-divider-clip" d="M0,0" />
    </clipPath>
  </svg>
  <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
    <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
  </svg>
</div>

</section>

</article>

      </main>
      
        <footer class="sections" id="footer-sections" data-footer-sections>
  
<section
  data-test="page-section"
  
  data-section-theme="bright"
  class='page-section 
    
      full-bleed-section
      layout-engine-section
    
    background-width--full-bleed
    
      section-height--small
    
      content-width--wide
    
    horizontal-alignment--center
    vertical-alignment--middle
    
    bright'
  
  data-section-id="6a1ffd57e0ab0d0ab2c2229b"
  
  data-controller="SectionWrapperController"
  data-current-styles="{
&quot;imageOverlayOpacity&quot;: 0.15,
&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
&quot;customSectionHeight&quot;: 1,
&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
&quot;customContentWidth&quot;: 50,
&quot;sectionTheme&quot;: &quot;bright&quot;,
&quot;sectionAnimation&quot;: &quot;none&quot;,
&quot;backgroundMode&quot;: &quot;image&quot;
}"
  data-current-context="{
&quot;video&quot;: {
&quot;playbackSpeed&quot;: 1,
&quot;filter&quot;: 1,
&quot;filterStrength&quot;: 0,
&quot;zoom&quot;: 0,
&quot;videoSourceProvider&quot;: &quot;none&quot;
},
&quot;backgroundImageId&quot;: null,
&quot;backgroundMediaEffect&quot;: {
&quot;type&quot;: &quot;none&quot;
},
&quot;divider&quot;: {
&quot;enabled&quot;: false
},
&quot;typeName&quot;: &quot;page&quot;
}"
  data-animation="none"
  data-fluid-engine-section
   
  data-sqsp-section="fluid-engine"

>
  <div
    class="section-border"
    
  >
    <div class="section-background">
    
    </div>
  </div>
  <div
    class='content-wrapper'
    style='
      
    '
  >
    <div
      class="content"
      
    >
      
      <div data-fluid-engine="true"><style>

.fe-6a1ffd58f1ffb84efe0e1f1c {
  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );

  display: grid;
  position: relative;
  grid-area: 1/1/-1/-1;
  grid-template-rows: repeat(30,minmax(24px, auto));
  grid-template-columns:
    minmax(var(--grid-gutter), 1fr)
    repeat(8, minmax(0, var(--cell-max-width)))
    minmax(var(--grid-gutter), 1fr);
  row-gap: 0.0px;
  column-gap: 0.0px;
  overflow-x: hidden;
  overflow-x: clip;
}

@media (min-width: 768px) {
  .background-width--inset .fe-6a1ffd58f1ffb84efe0e1f1c {
    --inset-padding: calc(var(--sqs-site-gutter) * 2);
  }

  .fe-6a1ffd58f1ffb84efe0e1f1c {
    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
    --inset-padding: 0vw;

    --row-height-scaling-factor: 0.0215;
    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));

    grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
    grid-template-columns:
      minmax(var(--grid-gutter), 1fr)
      repeat(24, minmax(0, var(--cell-max-width)))
      minmax(var(--grid-gutter), 1fr);
  }
}

  .fe-block-yui_3_17_2_1_1782153943732_6494 {
    grid-area: 3/1/12/11;
    z-index: 7;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1782153943732_6494 .sqs-block {
    justify-content: center;
  }

  .fe-block-yui_3_17_2_1_1782153943732_6494 .sqs-block-alignment-wrapper {
    align-items: center;
  }

  @media (min-width: 768px) {
    .fe-block-yui_3_17_2_1_1782153943732_6494 {
      grid-area: 1/9/9/19;
      z-index: 7;

    }

    .fe-block-yui_3_17_2_1_1782153943732_6494 .sqs-block {
      justify-content: center;
    }

    .fe-block-yui_3_17_2_1_1782153943732_6494 .sqs-block-alignment-wrapper {
      align-items: center;
    }
  }

  .fe-block-yui_3_17_2_1_1780481094914_7022 {
    grid-area: 1/2/5/10;
    z-index: 1;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1780481094914_7022 .sqs-block {
    justify-content: center;
  }

  .fe-block-yui_3_17_2_1_1780481094914_7022 .sqs-block-alignment-wrapper {
    align-items: center;
  }

  @media (min-width: 768px) {
    .fe-block-yui_3_17_2_1_1780481094914_7022 {
      grid-area: 1/2/6/13;
      z-index: 1;

    }

    .fe-block-yui_3_17_2_1_1780481094914_7022 .sqs-block {
      justify-content: flex-start;
    }

    .fe-block-yui_3_17_2_1_1780481094914_7022 .sqs-block-alignment-wrapper {
      align-items: flex-start;
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_7648 {
    grid-area: 11/2/16/10;
    z-index: 2;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_7648 .sqs-block {
    justify-content: flex-start;
  }

  .fe-block-yui_3_17_2_1_1780481512836_7648 .sqs-block-alignment-wrapper {
    align-items: flex-start;
  }

  @media (min-width: 768px) {
    .fe-block-yui_3_17_2_1_1780481512836_7648 {
      grid-area: 3/2/8/10;
      z-index: 2;

    }

    .fe-block-yui_3_17_2_1_1780481512836_7648 .sqs-block {
      justify-content: center;
    }

    .fe-block-yui_3_17_2_1_1780481512836_7648 .sqs-block-alignment-wrapper {
      align-items: center;
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_7972 {
    grid-area: 19/2/21/10;
    z-index: 3;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_7972 .sqs-block {
    justify-content: center;
  }

  .fe-block-yui_3_17_2_1_1780481512836_7972 .sqs-block-alignment-wrapper {
    align-items: center;
  }

  @media (min-width: 768px) {
    .fe-block-yui_3_17_2_1_1780481512836_7972 {
      grid-area: 2/18/4/26;
      z-index: 3;

    }

    .fe-block-yui_3_17_2_1_1780481512836_7972 .sqs-block {
      justify-content: flex-start;
    }

    .fe-block-yui_3_17_2_1_1780481512836_7972 .sqs-block-alignment-wrapper {
      align-items: flex-start;
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_8287 {
    grid-area: 21/2/27/10;
    z-index: 4;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_8287 .sqs-block {
    justify-content: center;
  }

  .fe-block-yui_3_17_2_1_1780481512836_8287 .sqs-block-alignment-wrapper {
    align-items: center;
  }

  @media (min-width: 768px) {
    .fe-block-yui_3_17_2_1_1780481512836_8287 {
      grid-area: 4/18/9/26;
      z-index: 4;

    }

    .fe-block-yui_3_17_2_1_1780481512836_8287 .sqs-block {
      justify-content: flex-start;
    }

    .fe-block-yui_3_17_2_1_1780481512836_8287 .sqs-block-alignment-wrapper {
      align-items: flex-start;
    }
  }

  .fe-block-yui_3_17_2_1_1780481012887_9651 {
    grid-area: 27/2/28/10;
    z-index: 5;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1780481012887_9651 .sqs-block {
    justify-content: center;
  }

  .fe-block-yui_3_17_2_1_1780481012887_9651 .sqs-block-alignment-wrapper {
    align-items: center;
  }

  @media (min-width: 768px) {
    .fe-block-yui_3_17_2_1_1780481012887_9651 {
      grid-area: 9/2/10/26;
      z-index: 5;

    }

    .fe-block-yui_3_17_2_1_1780481012887_9651 .sqs-block {
      justify-content: center;
    }

    .fe-block-yui_3_17_2_1_1780481012887_9651 .sqs-block-alignment-wrapper {
      align-items: center;
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_8976 {
    grid-area: 28/2/31/10;
    z-index: 6;

    @media (max-width: 767px) {
      
    }
  }

  .fe-block-yui_3_17_2_1_1780481512836_8976 .sqs-block {
    justify-content: center;
  }

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</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1780481094914_7022"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1780481094914_7022" id="block-yui_3_17_2_1_1780481094914_7022"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true">ALEXA NICHOLS, MS, RD, CDN</h4><h4 style="text-align: start; ; white-space:pre-wrap;" data-rte-preserve-empty="true"></h4></div>

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  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true">Compassionate, weight-neutral nutrition counseling for eating disorder recovery, disordered eating, and healing your relationship with food</p></div>

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  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>CONTACT ME</strong></h4></div>

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</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1780481512836_8287"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1780481512836_8287" id="block-yui_3_17_2_1_1780481512836_8287"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
  <div class="sqs-html-content" data-sqsp-text-block-content><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Reach out when you’re ready to challenge food rules, face fear foods, and find peace with food and your body.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Email : <a href="mailto:info@alexard.com">info@alexard.com</a></p></div>

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  .fe-block-yui_3_17_2_1_1780481512836_8287 {
      --tweak-text-block-blend
  : normal;
    }
  
  .fe-block-yui_3_17_2_1_1780481512836_8287 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-yui_3_17_2_1_1780481512836_8287 {
            
            }
        }
    
    @media screen and (max-width: 767px) {
          #block-yui_3_17_2_1_1780481512836_8287 .sqs-html-content {
            
            }
        }
    
  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-yui_3_17_2_1_1780481512836_8287 {
      --opacity: 100%;
      --translate-x: 0px;
      --translate-y: 0px;
      --rotation: 0deg;
      --scale-x: 100%;
      --scale-y: 100%;
      --skew-x: 0deg;
      --skew-y: 0deg;
      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
    }
  </style>
<style class="transform-overrides-vars">
    
  </style>

</div>
</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1780481012887_9651"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-horizontalrule horizontalrule-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/3d5e9414-4448-42c4-b1a9-6b71dab0bcc4_104/website.components.horizontalrule.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/3d5e9414-4448-42c4-b1a9-6b71dab0bcc4_104/website.components.horizontalrule.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.horizontalrule" data-sqsp-block="line" data-website-component-id="yui_3_17_2_1_1780481012887_9651" id="block-yui_3_17_2_1_1780481012887_9651"><div class="sqs-block-content"><hr />
</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1780481512836_8976"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/337fc3cb-a44f-4347-81fb-b61903cc5c4b_737/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1780481512836_8976" id="block-yui_3_17_2_1_1780481512836_8976"><div class="sqs-block-content"><div class="sqs-text-block-container">
  
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<style id="container-styles">#block-yui_3_17_2_1_1780481512836_8976 {
    
    --stroke-style: none;--stroke-thickness: 2px;
    
      --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1)
;
      
  }

  #block-yui_3_17_2_1_1780481512836_8976 .sqs-html-content {
    
    --tweak-text-block-padding: 6% 6% 6% 6%;
  --tweak-text-block-padding: initial;
}

  .fe-block-yui_3_17_2_1_1780481512836_8976 {
      mix-blend-mode: var(--tweak-text-block-blend
  );
      border-radius: var(--tweak-text-block-radius);
  }

.fe-block-yui_3_17_2_1_1780481512836_8976 {
      --tweak-text-block-radius: 0px 0px 0px 0px;
    }

  .fe-block-yui_3_17_2_1_1780481512836_8976 {
      --tweak-text-block-blend
  : normal;
    }
  
  .fe-block-yui_3_17_2_1_1780481512836_8976 {
    --blur-value: blur(15px);}

</style>

<style id="override-container-styles">
    @media screen and (max-width: 767px) {
          
#block-yui_3_17_2_1_1780481512836_8976 {
            
            }
        }
    
    @media screen and (max-width: 767px) {
          #block-yui_3_17_2_1_1780481512836_8976 .sqs-html-content {
            
            }
        }
    
  @media screen and (max-width: 767px) {
          
        }</style>

<style class="transform-vars">
    .fe-block-yui_3_17_2_1_1780481512836_8976 {
      --opacity: 100%;
      --translate-x: 0px;
      --translate-y: 0px;
      --rotation: 0deg;
      --scale-x: 100%;
      --scale-y: 100%;
      --skew-x: 0deg;
      --skew-y: 0deg;
      --origin-x: 50%;
      --origin-y: 50%;

      opacity: var(--opacity, 1);
      transform: translateX(var(--translate-x)) translateY(var(--translate-y)) rotate(var(--rotation)) scale(var(--scale-x), var(--scale-y)) skewX(var(--skew-x)) skewY(var(--skew-y));
      transform-origin: var(--origin-x) var(--origin-y);
    }
  </style>
<style class="transform-overrides-vars">
    
  </style>

</div>
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