NUTRITIONAL SERVICES
EATING DISORDER AND NUTRITIONAL COUNSELING SERVICES
We’ll challenge food rules, face fear foods, and build sustainable habits that fit your life—helping you reconnect with food, your body, and yourself.
Telehealth is available in Arizona, California, Connecticut, Colorado, Michigan, New Jersey, New York and Virginia.
Eating Disorder and Nutritional Counseling Services
Recovery looks different for everyone, and it doesn’t always look perfect. I take an individualized approach that meets you where you are on your recovery journey and builds the intuitive eating-based foundation for lasting recovery.
Healing your relationship with food can feel overwhelming — especially when past support hasn’t felt like the right fit, or when you’re trying to take everything on yourself.
What you need isn’t another one-size-fits-all approach.
You want compassionate support from someone who takes the time to understand your experiences, your challenges, and the person behind them.
NUTRITION SERVICES
Every journey with food and healing looks different.
I offer personalized nutrition support designed to help you build a healthier, more sustainable relationship with food and yourself.
One-on-one Nutritional Counseling
Compassionate personalized nutrition care that sees you as a whole person and gives you the tools and support to meet your goals.
Nutrition counseling is offered virtually - and in-person soon!
Meal Support
Share a meal with me while we work through stressors, fears, and emotional challenges around eating in a supportive, judgment-free space.
Together, we’ll build confidence, practice coping strategies, and create a more comfortable and peaceful relationship with food.
MY PRACTICE IS ROOTED IN:
This non-diet framework helps you gently challenge food rules and step away from diet culture
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Intuitive Eating
Reconnecting with your body's natural hunger and fullness cues.
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Health at Every Size (HAES)
A weight-neutral lens that decouples health from body size.
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Individualized, client-centered care
Meeting you exactly where you are, without judgment.
04
Non-diet approach
Actively working against diet culture and the food rules it leaves behind.
FREQUENTLY ASKED QUESTIONS
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I am in network with most major insurance plans for telehealth. Soon, I’ll be able to accept insurance for in-person visits too! Contact me for more information.
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You can begin by scheduling a discovery call or reaching out through my contact form. I’ll help guide you through the next steps and answer any questions you may have before booking your first appointment.
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Yes. We’ll see if we’re a good fit to work together before we have any official appointments. These 15 minute calls help you learn more about our approach, ask questions, and determine whether working with me is right for you.
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The first session after our discovery call is focused on learning more about you as a whole person in a judgment-free environment. I get to know all my clients holistically so we can develop an approach thats tailored to you.
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Session lengths and frequency vary depending on your needs and the type of support you’re looking for. I offer 30-, 45-, and 60-minute appointments, and meet with patients on weekly, biweekly, and monthly cadences.
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Yes. With your consent, I collaborate with therapists, physicians, psychiatrists, and other members of your care team to provide coordinated and supportive care.
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If you must cancel or reschedule your appointment, I ask that you kindly provide me with 24 hours notice. This notice must be by email and must be sent no less than 24 hours prior to the start of your scheduled appointment time. Cancellations made fewer than 24 hours before the appointment will result in a 100% charge of the scheduled service cost.
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I offer virtual nutrition counseling in NYC, NJ, AZ, CA, CO, CT, MI, & VA. I will offer sessions in person soon.
